Ballet is a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia. It has since become a widespread, highly technical form of dance with its own vocabulary. It has been globally influential and has defined the foundational techniques used in many other dance genres.
Cheerleading is a physical activity, sometimes a competitive sport, based on organized routines, usually ranging from one to three minutes, which contain the components of tumbling, dance, jumps, cheers and stunting to direct spectators of events to cheer on sports teams at games or to participate in competitions.
Hula Fitness is a hula hoop, calorie burning and core strengthening aerobic class. Incorporating various movements and steps while hula-hooping to give the ultimate full body workout.
Contemporary / Lyrical
Contemporary dance is a term usually referring to the 20th century concert dance that combines elements of modern dance and classical ballet. It does not refuse classical ballet’s leg technique in favor of modern dance’s stress on the torso, while it also employs contact-release, floor work, fall and improvisation characteristic of modern dance. Unpredictable changes in rhythm, speed, and direction are often used, as well.
Freestyle / Jazz
Freestyle dancing can apply to numerous dance types and where no choreography occurs before the dance begins. The dancer is literally thinking on his or her feet in this sense, and it can be done in almost all dance forms. As freestyle implies, the dancer is free to make it up as he or she goes, though someone who is dancing a waltz generally won’t freestyle into a different dance form like the tango.
Irish dancing or Irish dance is a group of traditional dance forms originating in Ireland set dancing. Irish set dances are quadrilles, danced by four couples arranged in a square, while céilí dances are danced by varied formations (céilí) of two to sixteen people.
Known for its sensual hip action and sexy flair, Latin dance is gaining popularity on dance floors everywhere. Movies about Latin dancing, ones that portray the beauty of the art of Latin dancing, seem to be favorites among dancers and non-dancers alike. Besides being a staple in the ballroom, many Latin dances are also being taken to country-western dance floors
DDMIX is a full body aerobic workout based on a wide range of different dance styles with easy to follow steps. Choreographed by Darcey Bussell and Nathan Clarke.
Street dance / Commercial
Street dances, more formally known as vernacular dance, are dance styles that evolved outside of dance studios in any available open space, such as streets, dance parties, block parties, parks, school yards, raves, and nightclubs. They are often improvisational and social in nature, encouraging interaction and contact with spectatorsand the other dancers.
Tap dance is a form of dance characterized by using the sound of one’s tap shoes hitting the floor as a percussive instrument. As such, it is also commonly considered to be a form of music. Two major variations on tap dance exist: rhythm (Jazz) tap and Broadway tap. Broadway tap focuses more on the dance.